Bodycombat is a fitness class that uses resistance to sculpt your muscles and tone your core. It’s designed to work with any type of workout routine, from HIIT cardio workouts or an everyday at-home yoga session.

Body combat is a fitness class that combines martial arts and dance. The “body combat before and after pictures” show the difference between the two.

Review - Les Mills Bodycombat

The COVID-19 epidemic has brought up a question I had never considered before: how can I take care of my body when I can’t go to the gym as regularly as I used to? I began to pay more attention to games like Just Dance, Beat Saber, Creed: Rise to Glory, and Gorn that employed my body as the controller in ways that I could ultimately burn calories with. Those games, on the other hand, were simply that: games. They simply occurred to make additional demands on my body. What if you could play a game that was designed with fitness in mind? A game designed to help me burn calories while having fun? That is why I decided to try Les Mills Bodycombat.

Les Mills Bodycombat Instructor

This isn’t a punching bag; instead, it’s your teacher.

Les Mills Bodycombat is essentially a video game adaptation of the Les Mills training system, a copyrighted fitness program that incorporates combat skills into a practical workout. In principle, it’s a fantastic concept for a VR game: transforming an exercise into something enjoyable, gratifying, and, most crucially, repeatable. Plus, it makes you forget that all you’re doing is wearing a visor and swinging your arms about like a crazy. I admire the Odders Lab creators for their accomplishment, however not everything in this game is praiseworthy. Technically, there’s not much to complain with here, but the method’s origins, as well as some dubious design decisions, did detract from the entire experience.

The entire game loop relies on picking and finishing a workout regimen while also calculating your calorie expenditure and score. The majority of the workouts begin with a live action teacher teaching you striking techniques and foot stance, as well as some posture advice. After that, you’ll be instructed to warm up by striking incoming targets until the workout’s game portion (a.k.a., the fun part) starts. The game then switches to a rhythm-based style, with you punching and dodging certain targets to the beat of whatever music is selected. It’s basically Beat Saber mixed with the exercise sessions from Creed: Rise to Glory. It also works.

Les Mills Bodycombat Dodge

Avoid the orange barriers.

The response is superb since you’re utilizing your body as the controller, as well as the Oculus Quest 2’s outstanding motion-based technology. I really liked how the devs handled the entire punching experience: the harder (or quicker) you strike a target, the more the controller rumbles and the more particle effects fly over the screen. The game essentially rewards you by stimulating your visual and tactile senses. It’s a simple notion, but it works incredibly well in the game, owing to virtual reality’s greatest advantage over any other gaming system: immersion.

Thus, since I haven’t ceased praising it so far, why did I suggest that certain design decisions hampered the overall product? The hitch is that, although Les Mills Bodycombat does an excellent job of concealing the fact that it is a training approach in the guise of a rhythm game, it lacks arcadey, “pick-up-and-play” levels for you to select from. In other words, although the game’s action does a good job at hiding its fitness aesthetics, the menus don’t. You choose the training exercises, not the levels. At that, there are some rather extensive fitness exercises. They may run up to half an hour, thanks to the fact that you’re nearly always required to go through an unavoidable instruction session with a live action teacher before the level starts.

Les Mills Bodycombat’s primary weaknesses are its inability to appropriately move into a rhythm-based part or even return to the main menu. I wanted to quit playing the game when it stopped feeling like a game. That bothered me since the main gameplay cycle is fantastic, yet I always finished a session sweating like a pig near a flame. I was having fun while burning calories thanks to the game, particularly when I wasn’t reminded that I was dealing with an exercise approach first and a video game second.

Les Mills Bodycombat

Make sure you don’t accidently strike someone or your own visor with an uppercut. Speaking from personal experience…

Les Mills Bodycombat has a lot to recommend it. It’s a blast when it conceals the fact that it’s a training approach, when it makes you think you’re simply playing a game with your body as the controller. I loved the rhythm-based gameplay loop, the music, and the simple but effective ways it used visual stimulus to reward my efforts. I didn’t enjoy how it failed to mask its more corporate, rigorous learning sessions on times, preventing me from skipping straight to the fun parts. With that in mind, Les Mills and Odders Lab have created a game that allows me to have a lot of fun punching the air while also burning a lot of calories.

It’s a visually straightforward game. The surroundings are drab, the indicators you’re intended to smash or avoid are adequate, and the live action instructors are distracting onscreen, but I’d prefer have them displayed this way than in a cringe-inducing polygonal form.

Imagine Beat Saber’s main gameplay loop, except instead of slicing targets, you’re instructed to hit them using muay thai-style punching methods. It’s quite cathartic.

The professors communicate plainly and succinctly, without attempting to appear too trendy or repetitive. Electronic music dominates the soundtrack, which fits up wonderfully with the game’s workout-based rhythm parts.

It’s a lighthearted workout disguised as a game. When you don’t recall that information, it works wonderfully. Unfortunately, the game’s design decisions limit the arcade-like potential it might have.

 

On Oculus Quest 2, Les Mills Bodycombat is now accessible.

Oculus Quest 2 was reviewed.

The publisher supplied a copy of Les Mills Bodycombat.

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Les Mills Bodycombat is a game that has been created by the company Les Mills. The game is an intense workout that will help you to get fit in no time. Reference: les mills benefits.

Frequently Asked Questions

Is BODYCOMBAT a good workout?

A: Yes, BODYCOMBAT is a great workout.

Are Les Mills Workouts good?

A: Les Mills is a great workout program. Its not just for weight loss, but also to help with toning and building muscle mass. If youre looking for something that will give you an intense cardio session as well as work on your muscles at the same time, this is perfect!

Is BODYCOMBAT a kickboxing?

A: Yes. BODYCOMBAT is a type of kickboxing that involves using the martial art to attack your opponents body with punches, kicks and grappling holds

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